SBD Taiwan 邱個

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百靈果News X 邱grr - 百靈教與肌督教的對話🔥(精華版)

#百靈果News #邱grr #肌督教邱grr前往台灣最屌Podcast @百靈果News 精舍，參拜兩位百靈果教主，來KKshow聊聊肌督教健力，還有三月初在美國阿諾展的驚險故事。😎 大家要記得...

2020-05-21 17:42:41 有 6,820 人看過有 248 人說讚

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別再做仰臥起坐了！你的腰椎在哀嚎！😱六塊肌迷思破解【SBD怪獸講堂 S1:E16】

#SBD怪獸講堂 #何立安 #仰臥起坐六塊肌迷思破解，別再做仰臥起坐了！你的腰椎在哀嚎！😱【SBD怪獸講堂 S1:E16】你還在做仰臥起坐嗎❓為什麼不要再做了❓ 仰臥起坐在舊思維中，依然是體適能...

2020-05-20 13:37:26 有 238,115 人看過有 4,545 人說讚

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SBD第一屆攝影賞📸正式重開！趕快來挑戰～獎金等你拿，還可抽腰帶🔥🔥

📸【SBD攝影賞】重新開賽🔥🔥 邱grr說累積10次零確診就重開SBD攝影賞🥳 所有期待SBD攝影賞的朋友們久等啦！攝影賞的規則不變，已經投稿報名者都保有參賽資格，最高獎金1萬元，還可以抽SBD腰...

2020-05-19 20:49:53 有 9,278 人看過有 131 人說讚

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什麼是核心？核心訓練迷思🔥怪獸的法槌🔨搥倒身體形象的高牆🔥【SBD怪獸講堂 S1:E15】

#SBD怪獸講堂 #何立安 #核心訓練怪獸的法槌！搥倒身體形象的高牆！核心訓練迷思棒式好棒棒？【SBD怪獸講堂 S1:E15】什麼是核心❓什麼是核心訓練❓ 核心訓練在早期是指訓練中最核心的動...

2020-05-15 15:00:11 有 207,929 人看過有 5,364 人說讚

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501KG硬舉世界紀錄🔥人類沒有極限！世紀最強拳擊對決！Thor vs Eddie【邱grr Chill Chill der ～ ep.2】

#世紀最強拳擊對決 #ThorBjornsson #EddieHall 🔥上週六的冰島魔山501KG硬舉世界紀錄挑戰成功‼️🔥 而在Thor挑戰應舉成功後，更爆出Coresports祭出超高額獎金...

2020-05-08 17:38:51 有 109,079 人看過有 1,964 人說讚

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骨折顛倒勇的里長伯 Ken - 健身房就是我的教堂 ⛪️【SBD菁英焦點人物】

#Ken #SBD菁英焦點人物 #里長伯『健身房就是我的教堂！』⛪️⛪️⛪️⛪️⛪️⛪️ 人稱里長伯的Ken，在健身房中少不了他努力的身影。對自己有著絕對高標準的訓練之外，也相當友善熱情地在IG上...

2020-05-07 17:35:08 有 71,232 人看過有 1,761 人說讚

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什麼是挺舉 Clean & Jerk？挺舉入門介紹🔥【SBD舉重講堂 ep.2】#陳葦綾

#陳葦綾 #SBD舉重講堂 #肌督教 SBD 2020全新企劃：🔥『SBD舉重講堂』💪 舉重項目也是肌力訓練的一種，屬於較為進階的訓練項目，除了最大肌力之外，還需要具備柔軟度與高度爆發力的技巧動作。😎...

2020-05-06 14:00:13 有 38,297 人看過有 826 人說讚

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冰島魔山 Thor - 501KG硬舉世紀大挑戰(預告)‼️🔥【邱grr Chill Chill der ～ ep.1】

#魔山501KG硬舉挑戰 #ThorBjornsson #EddieHall 🔥就在本週六的世紀挑戰‼️冰島魔山501KG硬舉世界紀錄挑戰‼️🔥 最近力量運動的矚目焦點，都在本週六5/2的世紀挑戰...

2020-04-30 22:10:37 有 132,768 人看過有 1,379 人說讚

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硬舉四倍自體重的台南帥哥🔥吳宜衡 James Wu【SBD人物誌】

#SBDTaiwan #SBD台灣攝影團隊 #吳宜衡歷時兩年跟拍🇹🇼中華隊，我們勾勒出SBD菁英運動員吳宜衡(James Wu)的運動歷程。來自府城台南，從健美轉戰健力，有著不可思議的硬舉神力，也...

2020-04-23 15:40:00 有 250,066 人看過有 3,478 人說讚

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分解型 v.s 合成型訓練❓勞動者身體都很勇❓認識勞動/活動/運動/訓練🔥【SBD怪獸講堂 S1:E14】

#SBD怪獸講堂 #何立安 #分解型合成型訓練 #肌督教 #請分享勞動者身體都很勇？分解型？合成型訓練？認識勞動/活動/運動/訓練‼️【怪獸講堂 S1:E14】 🔥『勞動潛在的損傷，不可小看』🔥...

2020-04-23 15:00:30 有 146,724 人看過有 3,694 人說讚